Welcome to Lake Forest Longevity and Light Center, the second location of the Longevity and Light Center, from the same founder and team as Libertyville Longevity.

At Lake Forest Longevity and Light Center, we offer rejuvenating therapies like red light therapy, sauna, and cold plunge to the Lake Forest community without costly home equipment.

Your first session

New to contrast therapy? Start with our guide, Welcome to Your First Session, then browse the rest of our resource library.

Placeholder: a welcome and first-session video for Lake Forest will be added here.

Opening details

Our Lake Forest address, hours and phone number will be shared here and on our contact page before we open.